Personal blog post - My favorite workout songs - Let's get it!!!

I don't post many personal blog posts on my blog but I thought today it would be fun to let you know my favorite workout songs. I have tried every kind of workout there is, Title Boxing, martial arts, brazilian ju jitsu, bike riding, aerobics, treadmills, racquet ball, treadmills, you name it but my favorite and what I always end up going back to is lifting weights. I've let myself go for a while now but recently I was diagnosed with diabetes so I've decided to cut out pretty much all sugar, eat lean and lift weights. As usual when getting back into it, it's hard but it's getting easier and more fun! Anyway, I'm going to list 10 songs on my playlist. Most of these I've loved forever, but they always get me jacked up. Hopefully you find a song you can add to your playlist. These are in no particular order. Enjoy

1. P.O.D. - One Day (Live at TomFest)


I've been obsessed with P.O.D. since the late 90s and their old stuff always gets me motivated when I workout.

 2. Project 86 - Six Sirens



3. Andy Mineo - You Can't Stop Me


A relatively newer song on my list. Great song, great artist. This song really gets me pushing hard.

 4. Living Sacrifice - Bloodwork


Anything by Living Sacrifice is good on my playlist.


5. The Chariot - Evan Perks


Chaotic? Yes. But anything from The Chariot is and gets 100% out of me.


 6. Keith Urban - For You



A little different than the other songs on my playlist but I love it.


7. Demon Hunter - Someone to Hate




 8. Blindside - Pitiful



An oldie but a goodie.


 9. Sam Hunt - Take Your Time



This is a soft song but I love it, can't get enough of it. I listen to it as a warm up or cool down.

 10. Live - Lightning Crashes


 
I have always loved this song as well. It's a soft song as well but it's one that I love to start off on the treadmill with because it starts off slow and picks up. I always try to start off with the treadmill before I start lifting.

If you have songs you think I'd like, please leave them in the comments. I'm always looking for good music to add.

Comments

Post a Comment

Popular posts from this blog

Interview with Erin Colley - Mastermind behind Topeka Zoo's Santa's Magical Forest

Image
We've been blessed to be able to attend Zoo Lights most nights this year and photograph so many beautiful people from Topeka and the surrounding areas! I wanted to highlight Erin Colley because she is responsible for putting this segment of Zoo Lights together - Santa's Magical Forest. She has outdone herself. Absolutely perfect. Zoo Lights runs through the end of the year! Make sure to come out!!   T.H. Peterson: When you first started planning Santa’s Magical Forest, what was the vision in your head? What did you hope families would feel when they walked through it? Erin: When I first started planning Santa’s Magical Forest, my vision was to transform Big Gage into something completely unexpected—almost like stepping inside a snow globe or a Hallmark Christmas movie. The Topeka Zoo Lights staff had decided to move Santa indoors from his previous space in Holiday Village, and they graciously invited me to design his new space. I didn’t want people to feel like they were in a...
Read more

Malaki's Newborn Session - Interview with Mom - Topeka's Best Newborn Photographers

Image
Baby Malakai was an absolute dream during his session. At just two weeks old, he showed up with a full head of hair, the cutest little expressions, and the most chill personality. He let us pose him in all the sweetest setups, and every time he relaxed into a new pose, it just made all of us smile. Hanging out with him and his parents made the whole session feel easy, calm, and really special. Mom and Dad were fully in love, and it showed the entire time. They were just gushing over every tiny stretch, yawn, and smirk he made. Watching their excitement as we captured these moments was one of my favorite parts of the day. It was such a fun session, and I’m so grateful I got to help preserve these early memories for their family. T.H. Peterson: How did you come up with Malaki's name? Emme: We couldn’t decided for sure on a name,so we looked into biblical names and I fell in love with Malachi but liked the Malaki spelling more! T.H. P.: How is life getting adjusted to having a new ba...
Read more

Chloe's newborn session - Interview with Mom - Topeka's Best Newborn Photographers

Image
Little Chloe came into the studio at just three weeks old, and we were instantly smitten. She’s one of the tiniest newborns we’ve ever photographed, but wow—she came with a big dose of personality. With all that beautiful hair and her bright, expressive eyes, she kept us smiling from the very beginning. Mom and Dad are absolutely crazy about her, and it shows in every moment. Chloe made so many funny little faces that we couldn’t help but laugh right along with her. Toward the end of the session, she finally relaxed and drifted off to sleep, giving us the chance to capture those peaceful, dreamy shots everyone loves. We were able to get so many beautiful photos of her, from her wide-eyed expressions to her tiny, sleepy poses. She’s incredibly adorable, and spending time with her and her parents was truly a joy. All in all, it was such a fun session, and we loved every minute of it. T.H. Peterson: How did you come up with Chloe's name? Carleigh: At our gender reveal we actually ...
Read more

Holly and Brian's beautiful day - Amazing country wedding - Burlingame, Kansas

Image
Brian and Holly’s wedding was one of those days that just felt good from start to finish. We photographed their wedding on their property overlooking the countryside just outside of Burlingame, and it was absolutely beautiful. It was a crisp, cool day, the kind that makes you want to bundle up a little closer to the people you love. Friends and family traveled from all over to be there, and you could feel how meaningful it was for everyone to gather together and celebrate Brian and Holly. These two are such a great couple—so loving and clearly crazy about each other. Their connection is something special, and it was evident in every glance, smile, and quiet moment they shared. The ceremony took place outside under a tent, which honestly was probably a good thing because it was pretty chilly out. Afterward, everyone warmed up with tacos from a food truck that was so good, and the entire evening was filled with laughs, smiles, tears, hugs, and more laughing. There was just this incredi...
Read more

How to Prepare for a Photo Session - Topeka's Best Family Portrait Photographers

Image
Select outfits that will make for a timeless portrait. Choose practical clothing items, and keep the location and time of year in mind.  Select clothing items and accessories that are not too distracting or that you will have to adjust often during the session (think long necklaces or ruffled tops on a windy day).  Keep in mind the weather, wind speed, and humidity/chance of rain.  If you have littles, bring them some snacks to help give them incentives during the session.  This can help us to get kids to cooperate and make or break a session.  If it is windy, wear your hair up.  Trimming your bangs/hair slightly to keep them out of your eyes is a great idea, too! Use product like mousse, gel, pomade, and hairspray to tame your mane!    Pick shoes that will be easy to walk in at the location of the session.  For example, high heels are not recommended for sunflower shoots, but would look great in an urban/downtown ...
Read more

Interview with Kendall Smith - Perry Lecompton Class of 2026 - Topeka's Best Senior Portraits

Image
Kendall’s senior session was one of those that just felt easy from the start. He’s a genuinely nice guy—laid back, friendly, and great to work with—which always makes for a fun session. We kicked things off downtown in an alley and got some really strong shots right away. Kendall has a great smile, and it showed up naturally in those photos without any effort. From there, we headed to the Capitol and grabbed some awesome images with that classic Topeka backdrop. After that, we found an incredible neighborhood filled with peak fall color, and the timing couldn’t have been better. The trees were glowing, and the fall vibes were on point. We wrapped things up at Gage Park with a more country, rustic feel and even more fall color to work with. Kendall was a solid subject the whole time, and everything just flowed. Before we knew it, the session was over—and it was one of those shoots that reminds us why we love senior sessions so much. T.H. P.: What are your plans after high school? Ken...
Read more

Abby and Tanner's Wedding Reception - Beautiful fall wedding - Reynold's Lodge - Shawnee Lake - Topeka Wedding Photography

Image
Abby and Tanner’s celebration at Reynolds Lodge was such a beautiful day. Even though they were already married in Tennessee, it was clear how much it meant to them to gather everyone here in Kansas for a special reception. We truly hit the peak of fall—those bright red trees behind the family photos were unbelievable. The whole place felt warm, colorful, and full of joy. Their friends and family were so happy for them, and you could just feel that everyone was excited to finally celebrate the newlyweds together. The reception itself was so much fun. Once the DJ started playing, the dance floor never slowed down—everyone was laughing, dancing, and having the best time. And the food… I seriously couldn’t believe it was all homemade. You could taste the love that went into it. What stood out most to me was how close everyone seemed to Abby and Tanner. You could tell they’re surrounded by people who truly love and support them. It was such an honor to capture all of it.   Now for the...
Read more

Interview with Adrian Romero - Topeka West Class of 2026 - Topeka's Best Senior Portraits

Image
Adrian is a senior at Topeka West, graduating with the Class of 2026. She’s been playing soccer since 3rd grade, and her love for the game really showed during her session. She’s confident, driven, and full of energy—and on top of that, incredibly photogenic with a beautiful, bright smile. We spent a lot of time focusing on her passion for soccer, and it was clear how much it means to her. At the end of the session, we headed out to the water at Shawnee Lake, just in time for the most incredible sunset. The sky lit up in a rich orange glow, giving us the perfect backdrop. Adrian looked amazing against the lake and sunset, and we captured some truly stunning images. It was such a fun evening and a session to remember! T.H. Peterson: What classes are you looking forward to your senior year? Adrian: I’m looking forward to earning my CMA during my senior year. T.H. P: Why is TWest a great school? Adrian: Because students have many different opportunities to explore and excel in. ...
Read more

Mallory + Chris - Rea Wedding - Central Presbyterian and Heritage Hall

Image
Chris and Mallory said their I do's on May 24, 2014 and we were there to capture all the love and emotions and crazy moments. Mallory looked stunningly beautiful on her special day! Chris was definitely all smiles and even seemed a little nervous before the ceremony but when Mallory walked down the aisle, there was no denying how happy he was.... he even shed some tears! That was awesome to see! These guys are such a sweet couple and looked so happy together. We're thrilled with their images and we're excited to present them here. Enjoy!!! Watch the slideshow here! Also, we'll be posting these and more to our Facebook page shortly! Tommy and Holly Peterson tommy@thpetersonphoto.com 785.793.2492 | 785.213.0812 scranton, ks
Read more

Savana and Victor's amazingly special day - Beautiful wedding at The Mint - Lenexa, KS Wedding Photography

Image
Savana and Victor Mercado’s wedding at The Mint in Lenexa, Kansas, was an absolute dream to photograph. The venue used to be a bank, and every corner of it is just stunning—posh, modern, and beautiful from every angle. They put so much work into decorating the space, and it showed. I was thrilled to be part of their day and capture all the moments that made it special. From the guys and ladies getting ready to the final events of the evening, the excitement was in the air from start to finish. Savana and Victor met while serving in the Army, and you can see their connection instantly. There’s a comfort and chemistry between them that just feels effortless. Even though they told me during their consultation that they’re both a little shy and not big fans of being the center of attention, you’d never know it from how natural they were together. Savana looked absolutely breathtaking—I was genuinely in awe when I saw her—and Victor was his upbeat, easygoing self the entire time. Their fr...
Read more